my journey to the big "3-0", my journey to living, my journey to self love, my journey...........
The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be. ~ Marcel Pagnol
Saturday, January 22, 2011
I'm Sooo Done!
Today is the 21st and LAST day of my fast! I'm relieved and enlightened on so many levels. Being restricted on what I could eat got me to thinking about being more health conscious. Lord knows I need to since I'm turning 30 this year! But seriously, I plan to be more aware of not only just the food I "let in", but even the music/media, people, and thoughts that I "let in". Our daily choices have such a huge impact on our happiness and health. Just removing the negative (bad foods, bad thoughts, etc.) will create such amazing changes in our lives. I feel better physically after just 21 days of no caffeine, no sugars, no bread, no meat, and so many other things. Now, I'm not saying that I'll never have these things again- I'm just saying that I don't need them so often. I can only imagine how I'll feel after removing all negatives from my life. All in all, these last 21 days have been liberating! Even though my fast is officially over, I look forward to the next 21 days of changes, realizations, and new beginnings.
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